Prenatal Massage Therapy
Prenatal Massage Therapy is similar to regular massage in many ways: it relaxes tense muscles, eases sore spots, and improves circulation and mobility. However, it’s tailored to specifically meet the needs of pregnant women and their changing bodies. Carrying a baby changes the center of gravity and puts stress on the back, neck, abdominal muscles, and shoulders. It also relaxes certain ligaments, causing the pelvic joints to become less stable and changing posture. This type of massage focuses on these areas and on improving overall comfort.